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   Anonymous says: (Edit)

   like how many calories - a cm or how many calories = a lb

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   Anonymous says: (Edit)

   If you consume 3500 more calories than you burn, you will gain 1 lb of fat...I don't know what the volume measurement of a pound of fat is, but you can probably look it up online...

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   Anonymous says: (Edit)

   A gram of fat has 9 calories, protein and carbs have 4 calories per gram.
   So to gain a pound of fat (3500 fat calories) you would need to eat something with 388.8 grams of fat in, which is like 10 extra large chocolate muffins haha
   As for putting it on your waist, you can't measure that, as fat won't all go to one specific area. Hope I helped :) any other questions just ask

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